I have had this $100 Walmart special for a few years. Finally putting it to some use. 4&1/2 miles today.
My Doc says some form of regular exercise is in order. Low impact is preferred.
My Doc says some form of regular exercise is in order. Low impact is preferred.
2 comments:
I do some serious reps o' 12-oz curls, EVERY day. ;-)
I do more o' them on the weekend as second shift is a damper on many o' them. I get up around 0900ish and get a big glass of water down and then go ridin'!
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