Wednesday, October 09, 2013

I am still around---------------Morning Bike Ride

The Missus and I took a few days and wandered off to Oceanside to visit the Sister in Law and Brother in Law. I was going to the MCAS Miramar Air Show on Saturday the 5th........................................it got cancelled...............................
The pic is from this morning after my ride......................Low 50's with winds at times gusting to 35 mph................Only did six miles but I rode into the wind for three of it and came back to the house with the wind. It was a good ride even for just six miles....................BP after the shower and prepping lunch for work tonight was 123/70. I did see my doc for a follow up yesterday on the new BP med. He says I am doing fine.

Looking like a bit of a scalawag..................................................................................

2 comments:

Your turn. Be aware that the world is watching you and be polite(For Buck)